Restorative Candle Lit Yoga

About this event

Unwind, release, and restore. This gentle, nurturing class is designed to support deep relaxation and healing. Using props like bolsters, blankets, and blocks, you'll settle into fully supported postures held for several minutes, allowing your body and mind to rest and reset. Perfect for all levels, especially those recovering from stress, injury, or simply seeking a slower, more mindful practice. No prior yoga experience needed—just come as you are.

From IgniteStudiosMI