Health & Wellness
Power Pump - weight class
Counterpoint Pilates Studio
- When
- No date ahead
- Where
- Counterpoint Pilates Studio161 East Michigan Avenue · Kalamazoo, MI · 49007
- Good to know
About this event
High repetition movements with low weight loads. This is a barbell workout for anyone looking to get lean, and and fit fast. Using light to moderate weights with lots of repetition. This 60 minute workout challenges all of your major muscles groups by using the best weight-room exercises such as squats, presses, lifts and curls High repetition movements with low weight loads.
From Counterpoint Pilates Studio
Listed by Mindbody: Kalamazoo, MI, gathered by the Portage events calendar.